Mindful Spending: How To Use Your Tax & Economic Stimulus Payments to Nurture Your Mental Health
As American tax refunds begin to bolster bank accounts, the U.S. government passed legislation authorizing a third round of economic stimulus and stability money for millions of citizens – creating a prime opportunity to invest in our mental health! Learn how you can use these funds to reduce stress, improve mood and overall well-being through mindful spending.
4 Common Mental Health and Addiction Myths
There are many myths and misconceptions about mental illness and substance use and abuse which continue to abound even in our “enlightened” society. Some myths are so stubborn that they reappear even after the facts have been present for years. Let's take a look at four common myths associated with mental health and addiction.